Database
- Select - Portugal United States of America
Nutrients
Choose a Nutrient
Water
Energy (kcal)
Energy (kJ)
Protein
Adjusted Protein
Total lipid (fat)
Ash
Carbohydrate
Total Carbohydrate available
Sugars, total
Glucose (dextrose)
Fructose
Galactose
Maltose
Fiber, total dietary
Non-starch polysaccharide
Calcium, Ca
Iron, Fe
Magnesium, Mg
Phosphorus, P
Potassium, K
Sodium, Na
Zinc, Zn
Copper, Cu
Manganese, Mn
Selenium, Se
Fluoride, F
Chloride, Cl
Iodine, I
Molybdenum, Mo
Chromium, Cr
Boron, B
Nickel, Ni
Vanadium, V
Ascorbic acid (Vitamin C)
Thiamin (Vitamin B-1)
Riboflavin (Vitamin B-2)
Niacin (Vitamin B-3)
Niacin Equivalents
Pantothenic acid (Vitamin B-5)
Vitamin B-6
Folates
Folic acid (Vitamin B-9)
Folate, food
Folate, DFE
Choline
Betaine
Vitamin B-12
Vitamin B-12, added
Vitamin A, RAE
Retinol (Vitamin A-1)
Carotene, beta
Carotene, alpha
Cryptoxanthin, beta
Vitamin A, IU
Lycopene
Lutein + Zeaxanthin
α-Tocopherol (Vitamin E)
Vitamin E, added
β-Tocopherol
γ-Tocopherol
δ-Tocopherol
α-Tocotrienol
β-Tocotrienol
γ-Tocotrienol
δ-Tocotrienol
Vitamin D
Ergocalciferol (Vitamin D2)
Cholecalciferol (Vitamin D3)
Phylloquinone (Vitamin K)
Dihydrophylloquinone
Menaquinone-4
Biotin (B-7)
Cryptoxanthins
Calcifediol (D-3)
Carnitine (Vitamin B-11)
Carboxylic acid
Tryptophan
Threonine
Isoleucine
Leucine
Lysine
Methionine
Cystine
Phenylalanine
Tyrosine
Valine
Arginine
Histidine
Alanine
Aspartic acid
Glutamic acid
Glycine
Proline
Serine
Hydroxyproline
Fatty acids, total saturated
Butyric acid (4:0)
Hexanoic acid (6:0)
Caprylic acid (8:0)
Decanoic acid (10:0)
Lauric acid (12:0)
Tridecylic acid (13:0)
Myristic acid (14:0)
Pentadecanoic acid (15:0)
Palmitic acid (16:0)
Margaric acid (17:0)
Stearic acid (18:0)
Arachidic acid (20:0)
Behenic acid (22:0)
Lignoceric acid (24:0)
Fatty acids, total monounsaturated
Myristoleic acid (14:1)
Pentadecenoic acid (15:1)
Palmitoleic acid (16:1 undifferentiated)
Palmitoleic acid (16:1 c)
Palmitoleic acid (16:1 t)
Heptadecanoic acid (17:1)
Omega-9 (Oleic acid)
Elaidic acid (18:1 t)
Oleic acid (18:1-11 t (18:1t n-7))
Gadoleic acid (20:1)
Erucic acid (22:1 undifferentiated)
Erucic acid (22:1 c)
Erucic acid (22:1 t)
Nervonic acid (24:1 c)
Fatty acids, total polyunsaturated
Linoleic acid (18:2 undifferentiated)
Linoleic acid (18:2 n-6 c,c (LA))
Conjugated linoleic acids (18:2 CLAs)
Linoleic acid (18:2 t,t)
Linoleic acid (18:2 i)
Linoleic acid (18:2 t not further defined)
Linolenic acid (18:3 undifferentiated)
α-Linolenic (18:3 n-3 c,c,c (ALA))
γ-Linolenic acid (18:3 n-6 c,c,c (GLA))
Linolenic acid (18:3 i)
α-Parinaric acid (18:4)
Omega-6 (Eicosadienoic acid)
Omega-3 (Eicosatrienoic acid)
Dihomo-gamma-linolenic acid (20:3 n-6 (DGLA))
Eicosatetraenoic acid (20:4 undifferentiated (ETA))
Arachidonic acid (20:4 n-6 (AA))
Eicosapentaenoic acid (20:5 n-3 (EPA))
Heneicosapentaenoic acid (21:5 (HPA))
Docosatetraenoic acid (22:4)
Docosapentaenoic acid (22:5 n-3 (DPA))
Docosahexaenoic acid (22:6 n-3 (DHA))
Fatty acids, total trans
Fatty acids, total trans-monoenoic
Fatty acids, total trans-polyenoic
Cholesterol
Phytosterols
Stigmasterol
Campesterol
β-sitosterol
Brassicasterol
Daidzein
Genistein
Glycitein
Total isoflavones
Biochanin A
Formononetin
Coumestrol
Cyanidin
Petunidin
Delphinidin
Malvidin
Pelargonidin
Peonidin
Proanthocyanidin dimers
Proanthocyanidin trimers
Proanthocyanidin 4-6mers
Proanthocyanidin 7-10mers
Proanthocyanidin polymers (>10mers)
(+)-Catechin
(-)-Epigallocatechin
(-)-Epicatechin
(-)-Epicatechin 3-gallate
(-)-Epigallocatechin 3-gallate
(+)-Gallocatechin
Theaflavin-3,3'-digallate
Theaflavin-3'-gallate
Theaflavin-3-gallate
Theaflavin
Thearubigins
Naringenin
Hesperetin
Eriodictyol
Apigenin
Luteolin
Isorhamnetin
Kaempferol
Myricetin
Quercetin
Citric acid
Malic acid
Alcohol, ethyl
Caffeine
Theobromine
Total HC expressed as monosaccharides
Mono + Disaccharides
Sucrose
Lactose
Oligosaccharides
Starch
Order
Higher rate
Lower rate
Dietary Restriction
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